top of page
Search


Shoulder Pain After a Car Accident: What Does it Mean?
Shoulder Pain After a Car Accident: What Does it Mean? Keyword(s): shoulder pain after car accident Longview WA Meta description: Car...

Dr. Kali Gehrman, DC
Mar 15, 20212 min read
8 views
0 comments


How Long Does Whiplash Last?
How Long Does Whiplash Last? Keyword(s): how long does whiplash last Meta description: Symptoms of whiplash include neck pain, back pain,...

Dr. Kali Gehrman, DC
Mar 8, 20212 min read
4 views
0 comments


Whiplash: The Symptoms You Need to Know
Whiplash: The Symptoms You Need to Know Keyword(s): whiplash Longview, Kelso, Castle Rock, Kalama, Cowlitz County Meta description:...

Dr. Kali Gehrman, DC
Mar 1, 20212 min read
7 views
0 comments


Keeping Your Spinal Discs Healthy
Keeping Your Spinal Discs Healthy Keyword(s): spinal disc health Meta description: Maintaining your spinal disc health is an important...

Dr. Kali Gehrman, DC
Feb 22, 20212 min read
4 views
0 comments


How to Strengthen Your Spinal Discs
How to Strengthen Your Spinal Discs Keyword(s): spinal disc strength Meta description: Strengthening your spinal discs isn’t hard if you...

Dr. Kali Gehrman, DC
Feb 15, 20212 min read
5 views
0 comments


Types of Spinal Disc Problems
Types of Spinal Disc Problems Keyword(s): spinal disc problems Meta description: Discover the different types of spinal disc problems and...

Dr. Kali Gehrman, DC
Feb 8, 20212 min read
9 views
0 comments


What are Spinal Discs Made of?
What are Spinal Discs Made of? Keyword(s): spinal discs Meta description: We’ve all heard of spinal discs… but what are they made of?...

Dr. Kali Gehrman, DC
Feb 1, 20212 min read
9 views
0 comments


Increasing Your Energy in 2021
Bottom Line: Have you found yourself tired and drained at the end of each day? It may be easy to grab a second (or tenth?!) coffee or...

Dr. Kali Gehrman, DC
Jan 25, 20212 min read
9 views
0 comments


Moving Your Way to Better Health in 2021
Moving Your Way to Better Health in 2021 Bottom Line: You've heard it before: regular exercise is good for your physical and mental...

Dr. Kali Gehrman, DC
Jan 19, 20212 min read
9 views
0 comments


How to Cultivate a Positive Mindset in 2021
Bottom Line: Mindset is the #1 predictor of success. The conversations that you have with yourself that play a major role in determining...

Dr. Kali Gehrman, DC
Jan 11, 20212 min read
11 views
0 comments


Setting Smart Health Goals in 2021
Bottom Line: Have you ever felt like you were working hard but weren't making any progress towards your goals? You're not alone. Most...

Dr. Kali Gehrman, DC
Jan 4, 20211 min read
16 views
0 comments
bottom of page