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Dr. Kali Gehrman, DC
Mar 15, 20212 min read
Shoulder Pain After a Car Accident: What Does it Mean?
Shoulder Pain After a Car Accident: What Does it Mean? Keyword(s): shoulder pain after car accident Longview WA Meta description: Car...
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Dr. Kali Gehrman, DC
Mar 8, 20212 min read
How Long Does Whiplash Last?
How Long Does Whiplash Last? Keyword(s): how long does whiplash last Meta description: Symptoms of whiplash include neck pain, back pain,...
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Dr. Kali Gehrman, DC
Mar 1, 20212 min read
Whiplash: The Symptoms You Need to Know
Whiplash: The Symptoms You Need to Know Keyword(s): whiplash Longview, Kelso, Castle Rock, Kalama, Cowlitz County Meta description:...
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Dr. Kali Gehrman, DC
Feb 22, 20212 min read
Keeping Your Spinal Discs Healthy
Keeping Your Spinal Discs Healthy Keyword(s): spinal disc health Meta description: Maintaining your spinal disc health is an important...
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Dr. Kali Gehrman, DC
Feb 15, 20212 min read
How to Strengthen Your Spinal Discs
How to Strengthen Your Spinal Discs Keyword(s): spinal disc strength Meta description: Strengthening your spinal discs isn’t hard if you...
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Dr. Kali Gehrman, DC
Feb 8, 20212 min read
Types of Spinal Disc Problems
Types of Spinal Disc Problems Keyword(s): spinal disc problems Meta description: Discover the different types of spinal disc problems and...
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Dr. Kali Gehrman, DC
Feb 1, 20212 min read
What are Spinal Discs Made of?
What are Spinal Discs Made of? Keyword(s): spinal discs Meta description: We’ve all heard of spinal discs… but what are they made of?...
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Dr. Kali Gehrman, DC
Jan 25, 20212 min read
Increasing Your Energy in 2021
Bottom Line: Have you found yourself tired and drained at the end of each day? It may be easy to grab a second (or tenth?!) coffee or...
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Dr. Kali Gehrman, DC
Jan 19, 20212 min read
Moving Your Way to Better Health in 2021
Moving Your Way to Better Health in 2021 Bottom Line: You've heard it before: regular exercise is good for your physical and mental...
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Dr. Kali Gehrman, DC
Jan 11, 20212 min read
How to Cultivate a Positive Mindset in 2021
Bottom Line: Mindset is the #1 predictor of success. The conversations that you have with yourself that play a major role in determining...
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Dr. Kali Gehrman, DC
Jan 4, 20211 min read
Setting Smart Health Goals in 2021
Bottom Line: Have you ever felt like you were working hard but weren't making any progress towards your goals? You're not alone. Most...
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